Breathwork Floating Services Tallinn

Breathwork

Breath therapy helps release everyday stress, unlock creativity, and teaches you to find joy in life and relationships. Awareness of breathing clears the mind from overwhelming thoughts, allowing you to experience your deeper essence and wholeness while finding inner peace. Through deep breathing, it is possible to quiet the everyday mind and connect with both the subconscious and higher consciousness...

Floating

The purpose of floating is to deeply relax you and bring your brain into the theta frequency. This is the state in which our wonderfully intelligent bodies know how to heal and regenerate themselves. Through the combination of darkness, silence, and floating, the sensation of gravity begins to disappear. As a result, you can reach a meditative state where your body and mind switch off for a while...

Breathwork in water

A warm water session is a unique opportunity to reach deep within yourself. Connected breathing in water helps relieve stress and birth-related traumas, subconscious patterns, and inner tensions that prevent you from moving forward in life...

NeuroVIZR

NeuroVIZR is an innovative brain- and mind-based technology that uses a combination of light and sound to support the brain's natural rhythms and promote neuroplasticity. The device is designed to help achieve deeper relaxation, improve concentration, elevate mood, and support mental recovery...

AromaTouch body treatment

The AromaTouch technique is a gentle and relaxing body treatment that combines the beneficial properties of doTERRA essential oils with specific touch techniques. The treatment supports deep relaxation and the balance of body and mind...

Room rental

At Hingamiskeskus, we offer cozy and harmonious rooms designed to support deep relaxation, inner peace, and connection with yourself. The atmosphere of our center is ideal for various mindfulness and self-development practices...

Our therapists

Get to know our experienced therapists who guide breathing sessions and support you every step of the way. Read more about their journey, training, and why they do their work with heart...

Services